Playing a college kid living next door to a married couple with a baby, Efron is, well, clearly hitting the campus gym on a very regular basis. If Oscar gave trophies for best big screen bods, the academy would have to choose between these actors and actresses!Įfron’s film Neighbors has already been released, but is definitely being considered a summer hit.
There are some incredible summer movies coming out over the next few months, with equally incredible hotties we look forward to seeing on the big screen! These sizzling flicks are also a great time to get some inspiration for the gym. Summer blockbusters are always entertaining, the chilled theaters offering a reprieve from the scorching heat. There is even a healthy recipe for roasted pumpkin seeds! Fall has never been so healthy before. September 21 is the official day of fall! What better way to enjoy the weather then with your family? Stephanie Mansour from Step It Up With Steph shares seven fall activities for the whole family. Seven Fall Activities For the Whole Family Gyms can be uncomfortable and expensive and there is nothing like wasting money on a membership that you don’t use! Let us help you choose the right gym with this helpful guide. With the fall and holiday season quickly approaching, gyms will be filling up with people wanting to maintain their health and figure for social gatherings and special events. Today marks the first day of fall! Before you clock out for the weekend take some time for a healthy dose of news. This week’s HealthBuzz consists of hot headlines from DIR and our partner sites, including Shape, IVillage, and Fitday, as well as some delicious banana recipes from Undressed Skeleton and Thinin10.ĭon’t wait until the last day of the week to hear from us! Follow us on Twitter and Pinterest! Also, don’t forget to ‘Like Us’ on Facebookfor the chance to win a year’s supply of guacamole from Wholly Guacamole!Ĭhoose the Right Gym For You (So You’ll Actually Use the Membership) Though research on the alkaline diet is limited, it’s based on the theory that because our blood is slightly alkaline – a normal pH level rage is between 7.35 and 7.45 – our diet should help promote and maintain that. The diet is all about keeping our body’s pH levels in balance through the foods we eat and perhaps more importantly, the foods we avoid. These days she’s at it again, peddling another diet trend that’s bound to blow up in a matter of seconds, especially considering other stars like Gwyneth Paltrow, Jennifer Aniston and Kirsten Dunst are on board, too.Īs reported by Health, notoriously thin Beckham has recently been crediting her lean figure to the alkaline diet, which is more of a theory than a diet model in itself. Singer, wife of famed soccer player David Beckham, and fashion designer Victoria Beckham sent shock waves through the diet world years ago when she was seen toting around the diet book “ Skinny Bitch. Whenever a skinny celebrity speaks out about the diet she’s following everyone seems to listen, especially when she’s a former Spice Girl. (I love when co-stars remain friends, especially through workout routines!) Tisdale reportedly works with a personal trainer most of the time, but also has lessons with WundaBar’s Amy Jordan, the founder of the gym. (Well, who doesn’t?) The recently engaged Ashley Tisdale was introduced to WundaBar through Vanessa Hudgens, her High School Musicalco-star.
WundaBaris a Hollywood Pilates studio, and we all know how celebrities love their Pilates. Let’s discuss three of the hottest workout spots for some well-known names and faces, shall we? Maybe I’ll see you there! Spin classes are a Hollywood haven for A-list actresses? Sign me up! The High School Musical cast loves Pilates? Awesome-see you on the Reformer! Crunch has a catchy name and I might run into Leonardo DiCaprio?! I. I know I shouldn’t be more inclined to try a workout routine or class or gym based on which celebrities endorse it, but I can’t help myself-I’m attracted to places know my favorite actors and actresses also enjoy.